A clinical study published in ๐๐ญ๐ช๐ฎ๐ข๐ค๐ต๐ฆ๐ณ๐ช๐ค โ ๐๐ฉ๐ฆ ๐๐ฐ๐ถ๐ณ๐ฏ๐ข๐ญ ๐ฐ๐ง ๐๐ฅ๐ถ๐ญ๐ต ๐๐ฐ๐ฎ๐ฆ๐ฏโ๐ด ๐๐ฆ๐ข๐ญ๐ต๐ฉ ๐ข๐ฏ๐ฅ ๐๐ฆ๐ฅ๐ช๐ค๐ช๐ฏ๐ฆ investigated the impact of myo-inositol supplementation in postmenopausal women diagnosed with metabolic syndrome.
Why it matters:
Menopause is associated with increased insulin resistance, abdominal fat, and cardiometabolic risk. Myo-inositol, a naturally occurring compound involved in insulin signaling and glucose metabolism, offers a non-pharmacological solution with growing scientific backing.
๐ง๐ต๐ฒ ๐ฟ๐ฒ๐๐๐น๐๐?
The study showed significant improvements vs placebo in:
โ Blood glucose and insulin sensitivity (HOMA index)
โ Lipid profile (โ HDL, โ LDL & triglycerides)
โ Blood pressure
โฆall contributing to a reduced cardiometabolic risk profile.
These findings highlight myo-inositol as a safe, well-tolerated and clinically validated option to support metabolic health during the postmenopausal yearsโwhen many women seek alternatives to traditional pharmacological treatments.
Source: Climacteric โ International Menopause Society